Ballerina breast augmentation or yoga breast augmentation is not a single surgical technique, but rather a philosophy of results. Inspired by the graceful and balanced silhouette of a dancer, it aims to create a breast shape that is delicate, proportionate, and elegant.
This approach typically involves:
- Smaller implant volumes (150 – 250cc)
- Softer projection
- Respect for the natural breast base
- A discreet and refined outcome
In most cases, implant sizes range between 150 and 250cc (A or B volume), helping achieve a result that feels natural and timeless.
Ballerina breast augmentation is ideal for patients who are looking for:
- A subtle enhancement without an “overdone” appearance
- A natural look that complements a slim or athletic figure
- Restoration of volume after pregnancy or weight loss
- Long-lasting, elegant results
- Comfort and freedom in daily activities
This approach is especially suited for individuals who value proportion over size.
A successful ballerina breast augmentation is defined by several essential elements:
The volume is carefully chosen to integrate with the thorax and the overall silhouette, by taking precise measurements and selecting the ideal implant that corresponds to the natural diameter of the breasts.
The transition between the chest and the breast remains smooth and understated.
The breasts maintain a soft, mobile, and realistic appearance.
The result remains elegant and relevant over time, avoiding trend-driven extremes.
Today, many patients are moving toward a more natural aesthetic that aligns with an active and balanced lifestyle.
- Focus on volume
- More noticeable change
- Higher projection
- Transforms silhouette
- Focus on harmony
- Subtle enhancement
- Natural projection
- Enhances existing shape
Ballerina breast augmentation follows the same surgical principles as traditional breast augmentation but with a highly personalized planning approach.
Dr. Mario F. Bernier emphasizes:
- A detailed anatomical assessment
- Saline implants (silicone gel implants = increased risk of capsular contracture)
- Careful implant selection (size, shape, projection, diameter)
- Surgical precision to achieve natural, long-lasting results without scars on the breasts
Each procedure is tailored to enhance the patient’s features while maintaining overall harmony.
There is no specific “ballerina implant.” Instead, the result is achieved through:
- Smaller implant volumes
- Most often, moderate or low profiles with less projection are the most commonly used during augmentations
- Shapes designed to mimic natural breast contours
The goal is always to create a result that looks authentic and unoperated.
- Natural and refined appearance
- Balanced, elegant silhouette
- Better suited for active lifestyles
- Long-term satisfaction
- Reduced risk of complications in the long term
This approach aligns with a new generation of patients seeking to enhance their natural beauty, not change it.
The success of a ballerina breast augmentation depends greatly on the surgeon’s expertise and aesthetic judgment.
Dr. Mario F. Bernier is known for:
- A personalized approach
- A strong focus on natural results
- Mastery of modern surgical techniques (endoscopic axillary approach)
- Attention to balance and proportion
His goal is to deliver results that are refined, harmonious, and uniquely tailored to each patient.
Ballerina breast augmentation represents the evolution of breast enhancement. It embraces subtlety, elegance, and proportion—moving away from exaggerated results of the past.
If you are looking for a breast enhancement that integrates seamlessly with your body while maintaining a natural and sophisticated appearance, this approach may be the perfect fit. A consultation with Dr Mario F. Bernier will allow you to explore the options available based on your body shape and aesthetic goals.
Here are some before-and-after photos of patients who have undergone a ballerina breast augmentation at Dr. Mario F. Bernier’s clinic.
Photo for illustrative purposes only. No guarantee of results.
I had a breast augmentation. The technique and professionalism of Dr. Bernier and his entire team is incredible. The result was beyond my expectations, the scar under the armpit was barely visible. But above all, a breast that looks like what I had always dreamed of having. A big thank you because in my case it's more than a surgery, it's a daily trust.
Céline Enea
24/07/2021
I had a saline breast augmentation in December 2001. It took me a long time to comment VERY POSITIVELY: throughout the process (consultation, surgery, follow-up) A1. My choice was made with Dr. Bernier's professional advice regarding my choice of implants, their size and the consequences. I was a little disappointed that I did not have much leeway on the volume. The maximum for my physiognomy was the 2nd size of the smallest implants... I was a little disappointed but so convinced when he told me "if you want bigger, I won't do them. It's about aesthetics, not size." What sound and knowledgeable advice!!! It gives a good indication of the surgeon's conscientiousness and professionalism. I have never regretted it! Thanks again Doc 🙂
Annie Olivier
08/02/2018
Breast augmentation
Clinical and surgical fees (breast augmentation without scar on breast) anesthesia fees, postoperative bra, and postoperative follow-ups. Sale taxes non-included. *Only a medical evaluation with Dr Bernier can determine if you are an ideal candidate for the surgery. **Price may vary, a medical evaluation with Dr Bernier is required.
Price upon request
ULTIMATE GUIDE
Breast
augmentation
augmentation
Ballerina breast augmentation refers to an approach focused on achieving a natural, elegant, and proportionate result. It generally favors smaller implants and a subtle shape in order to create harmonious and discreet-looking breasts.
The implant volume depends on the patient’s body shape and desired outcome. In most cases, patients choose smaller implants, often between 150 and 250 cc (most commonly Moderate or Low profile), to maintain a natural and refined appearance.
Yes. The primary goal of ballerina breast augmentation is to achieve a very natural-looking result that is harmonious with the patient’s silhouette, chest structure, natural breast tissue, and lifestyle.
The ballerina approach focuses more on:
- discretion,
- lighter volumes,
- soft and natural-looking breasts,
- and a result that is less socially noticeable.
Returning to exercise is generally gradual after a few weeks, depending on the surgeon’s recommendations. Many athletic patients choose this approach specifically to maintain comfort and mobility.
Pain levels vary, but discomfort is generally well managed with the medications prescribed after surgery. Many patients mainly describe a feeling of tightness during the first few days.
Breast augmentation generally does not prevent breastfeeding, especially when the implants are placed under the muscle and saline implants are used.
The result evolves gradually over several weeks. The breasts soften and settle into their final shape throughout the recovery process (approximately 3 months in most cases).
The choice of implant size depends on:
- your body shape,
- the width of your rib cage and breasts,
- your skin quality,
- and the desired outcome.
During the consultation, trying implant sizers usually helps guide the decision.
Breast implants are not considered “lifetime devices,” but they also do not require systematic replacement after only a few years. It depends on several factors, but saline implants generally only need to be replaced once in a lifetime, after approximately 20 years.
The scars are discreet and placed within a natural crease of the armpit.
Yes. In fact, the main goal of ballerina breast augmentation is to enhance the silhouette without creating an excessive transformation.
This approach is particularly suited for:
- patients seeking a natural-looking result,
- slimmer body types (32/34 AA/A/B-),
- athletic women,
- or those simply wishing to restore slight volume after pregnancy or weight loss.
Most patients return to light activities within a few days, but a full return to sports should generally wait about 4 weeks.
With a ballerina approach carefully adapted to your body shape, the result is designed to remain subtle and natural-looking.
Feel free to contact us for any information requests or to schedule an appointment for a breast reduction consultation!